Chat & Social > The Bar - General Chat
a new chapter in my life
Mart:
i can recommend kickboxing for burning off the calories and its enjoyable too, i enjoy leathering some pads rather than sweating in a gym and the good thing is you'll notice the turn in your muscle tone straight away plus you'll always have the advantage if you get in a bit of a tussle.
Range Rover Blues:
--- Quote from: "LOULA" ---
I have been referred to a dietician now as i have been diagnosed with irratable bowel syndrome, so hopefully i will be on my way to lose weight too
--- End quote ---
It's really hard to control your weigth with that too, I have a couple of freinds who have it and it seems to make you body think you are starving so it puts fat on just as if you had eaten nothing.
I put on a lot of weight when I stopped cycling (partly as I lost my job, partly because of a cycliing accident) and I ended up learning to swim which I really enjoy. Trouble is I can't do crawl, I don't seem to have the coordination and I have trouble with my left shoulder too (same accident). With a little work though my breast-stroke was as fast as some poeple's crawl anyway :)
Must admit I miss cycling sometimes but when I've an hour free I feel guilty if I don't take the dogs out with me and you can just imagine the chaos I'd have if I was trying to cycle at the same time.
V8MoneyPit:
--- Quote from: "strapping young lad" ---....lost 9 stone in 21 weeks! :shock:
--- End quote ---
I was about to comment on this, but then got to Julie's post. Can't agree more. Rapid weight loss, although seemingly good at the time, can have long term negative effects.
strapping young lad:
you get 4 foodpacks per day for 7 days
the foodpack is either a soup or a shake
also after the 1st week you also get a crunch bar per day too.
you can drink black coffee and tea
strapping young lad:
--- Quote from: "NicePinkWellies" ---
--- Quote from: "strapping young lad" ---cheers
the counsellor said there is a bloke already attending who has lost 9 stone in 21 weeks! :shock:
--- End quote ---
That's far too fast! I used to work for a well known diet company, and all the health recommendations have to followed. Plus studied (paid for entirely by myslef) and passed on a diet and nutrional course.
--- End quote ---
that may be too fast but the guy feels great, isnt suffering and has kept the weight off for over 12 months so it does work
i would hazard that some people would tell you to lose weight gradually and use their product for longer ;)
Navigation
[0] Message Index
[#] Next page
[*] Previous page
Go to full version