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a new chapter in my life

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strapping young lad:
i have kept the recipies from the F word and keep an eye on uktvfood for ideas
no i wont be keeping any larger clothes cos the plan is to buy clothes that fit me and when they get too tight i know its time to cut back

and we have digital scales at home and will be keeping a sharp eye on that too

ive been obese once no bloody way am i going back

oh and the best news so far!

went to m&s today in warrington and bought two tops...

MEDIUM!

before i was XL!

i was sooo chuffed its untrue!

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