Chat & Social > The Bar - General Chat
Total Life change..and shock to the system
bezzabsa:
--- Quote from: "hairyasswelder" ---28 kg ??? Must be the cats and onions :wink:
Will post book tomorrow :D
An apple a day keeps the doctor away. An onion a day should take care of pretty much everyone else.
I Love cats......They taste like chicken ..
--- End quote ---
I suppose I asked for that....lol
ne jones:
Been using ORLISTAT myself and while using them with each and every meal I have lost weight, but be warned if you eat anything too fatty you will have a very sore ringpiece. :(bloodshot):
You will notice an immediate difference when you go to the toilet anyway, lots of fatty deposits round the pan and several flushes needed :(bigoops):
bezzabsa:
--- Quote from: "Ultra Hunter" ---Been using ORLISTAT myself and while using them with each and every meal I have lost weight, but be warned if you eat anything too fatty you will have a very sore ringpiece. :(bloodshot):
You will notice an immediate difference when you go to the toilet anyway, lots of fatty deposits round the pan and several flushes needed :(bigoops):
--- End quote ---
TOO MUCH INFORMATION....lol
ps about those poles..........................................................;)
Pete:
You have my sympathy with the O A.
I have had it for a few years, and it doesn't get any better. Now have pins in both knees, and creak a lot when walking.
Dropping some weight will help a lot, but watch the excercise. Anything that loads the knee will only cause more damage, even walking down hill can cause quite a lot of pain. (you have probably found that out for yourself).
Pete.
mmgemini:
I too can sympathise with you as I have been considered rather a large lady for more years than I can care to remember. I've tried the diets and those pills but I always reach a plateau where try as I might I can lose no more.
Last summer I started swimming while away for some meetings and really enjoyed it so much so that on returning home I joined a 'new 'gym in the area which had swimming pools. I go 3/4 times each week swimming and exercising in the water for at least 30 minutes each visit and also spend 30 mins on the treadmill once per week. I lost weight initially but once again have levelled out but and this is a big plus for me have not put any more on and best of all my blood pressure has dropped to its lowest for over 30 years and I may be coming off those tablets which is a big achievement.
There is arthritus in my family and I am terrified it catches up with me but I am managing to ignore the aches and pains and they are receeding.
Don't give up hope, eat a sensible diet do some exercising/walking and you will feel and look better and have a much more positive outlook.
Margaret
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