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weight loss

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bezzabsa:
Good on ya.. read ya 1st post JULY 7TH.. so just over 2 months ;)
1 question tho' would SLIMFAST do the same job????

strapping young lad:
no it wouldn't mate (nowhere near the loss speed)

slimfast is a much slower version and it doesnt work the same way

the diet im on bans carbs basically.

i will scan a sample packet of what i drink and you can see how much vitamins goes in each drink

the ingredients reads something out of a natural grower's nightmare.. its this flavouring and that enhancer but think about it if you introduced proper food into the drinks/bars it would introduce carbs/sugar etc.

tell you what if you are serious about it go to tesco and pick up the Lighter Life magazine, its out every 2 months and the new one has just come out.  yes its aimed at women but arent all diet mags?

it tells you how it works and tells you where your nearest meeting is, plus gives you recipies which look damn tasty.

its 10 weeks actually

started 8th july
and its now 9th sept so calendar wise its 2 months but i think its 10 weeks

i am doing 12 then doing the mgt course which is fun :)

strapping young lad:
http://s87.photobucket.com/albums/k136/dyfedbowen/Diet%20Pictures/

shows a before and after shot

POTASH:
well done

Horness:
Well Done! S.Y.L - the pics are amazing.

I'd be interested in knowing what your diet looks like - may give it a go myself.  :wink:

I've been trying to lose 10 stone of excess flab for about 5 years.  Can't get her to sign the divorce papers though.  :twisted:

Horness

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