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weight loss

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strapping young lad:
lol

if you want to know more

www.lighterlife.co.uk

basically you drink 4 milkshakes a day and 4ltrs of water and THATS IT!

you are always cold and visit the toilet more often than ever before

ian_s:
sounds similar to the diet i'm starting on soon,
i hope mine works as well as yours!

dreadnought110:
:D I went to work at the Toyota factory at Burnastone and lost a stone and a half in 8 weeks!!! went back to my old job and put it all back on!! and a bit more woops!! :oops:

strapping young lad:
its easily done though let the weight creep back up

but i know that in future i will have to monitor it closely for the rest of my life.

i am starting to play squash once a week now with a mate and cycle too

missus isnt impressed being dumped with the kids though

oh dear ;)

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