Chat & Social > The Bar - General Chat
Giving up smoking (Again)
Yoshi:
Andy, i dont think its the method in which you give up that causes you to start again.
We all have our trigger points, mine was stress, but now i am on day 3 and happy enough!
Just got the price to join the local Cannons health doofer place, and i think i may just need a second mortgage lol
BigA:
my trouble is i enjoy a smoke, and i must admit it helps when stressed. I have only given up in the past under pressure from the family, and never because i really wanted too.
Joining a gym is a help. Last time i did this, and its was good to go down a few times a week and take it all out on the exercise equipment. Round here we have a group of gyms which i think are part of, or subsidized by the council, and a lot cheaper than the private ones, and in my opinion just as good.
Yoshi:
Yea, but i wanted to go to the posh one as a reward. Thats the other thing you need when you give up smoking, a reward or goal to work towards.
BigA:
--- Quote from: BadgersRover on November 08, 2008, 17:35:40 ---Yea, but i wanted to go to the posh one as a reward. Thats the other thing you need when you give up smoking, a reward or goal to work towards.
--- End quote ---
Put the money aside you would have spent on the old habbit, and you will soon be able to treat yourself.
SWEETY:
Well I gave up smoking 6 weeks ago :D but have started today as everyone has told me to as my temper is becoming dangerous :shock: :oops: :oops:but not going to go through 30 a day like I was but around 5 a day for a few weeks/months before I quit again ;)
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