Chat & Social > The Bar - General Chat
Blood Pressure....
Mudlark:
Well I have hypertension and am on medication for it but I've done all the cutting outs you can think of - I don't smoke, killed the alcohol, dieted, cut the salt, caffeine, saturated fats and stress, eat more fruit, done the 5 a day, exercised regularly and.....
....It did nothing! :roll: :lol: :lol: :lol: :lol: Good Luck
Garin:
Salt is not good my Dad has had high blood presure fot the last 30 years or so, one of the 1st things they recommended was to cut down on salt, there are reports that some herbs and spices can be beneficial garlic, chile peppers etc, have a look at the link below for more info
http://www.dcaheart.com/Diseases/highBloodPressure.htm
Thrasher:
I do not add salt to things, I have given up all caffeine (tea, coffee and anything with it in!) ... so I guess I need to modify my life ;)
snorkley:
come live here on the isle of arran,pace of live lot slower,no crime,no [unpleasent fellows](well not many),people very friendley,lots of beaches to walk,lots of hills and mountains to climb(landy or not),fresh air,sorrounded by sea keeps most of the idiots out!!!!! your bp would be down in no time he he!
Thrasher:
tempting....enough room for me to open up Bagheera?
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