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diet so far

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strapping young lad:
lol

it isnt easy and i have to wear jumpers or coats all the time cos the fat burning makes you cold.

currently ive got cold fingers and cold toes.. ALL THE TIME!

but im buying smaller clothes which is a big boost for me!

Thrasher:
Well done Dyf! You look younger as well as thinner :)

Mucho kudos to you!

Jake:
Well done.
You look loads better.
I bet you feel more confident too.
When i was 26 i went up to 18 stone due to being a lazy truck driver and eating far too much.
I started car valeting (great exercise) and eating less and went down to 11 stone.
I've gone back to driving (much better money than valeting) and have gone back to 14 stone.
 :oops:

Dirty Gertie:
=D>   Blimey, what a difference!! <wolf whistles> :wink:

Hightower:
So what regime are you following Dyf, if you don't mind me asking?  Whatever it is, it's working for you.  Well done :)

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